3sneaks health and sport founder and owner, Brooke Whitney, developed a significant interest in living a healthy lifestyle while attending Northeastern University. After needing to increase her training regime to succeed at the highest levels both mentally and physically, she was able to experience how much better her mind and body felt and performed. This led Brooke to the coaching world, where she was excited to educate other athletes. She realized that working with athletes who are driven and willing to work hard is what she wanted to do. That, paired with her having a long-time desire to open a business where she can share her health and sport passions is how 3sneaks came to be.

Although the company is based out of the Seattle, WA area, 3sneaks travels both domestic and international running clinics and training sessions, coaching, and speaking to athletes about a variety of health and sport topics.

Beginning April 2016...

  • With nice weather upon us, 3sneaks will operate its performance training sessions at a variety of outdoor facilities, as well as out of the Lynnwood Ice Center facility. These spaces reflect 3sneaks philosophy of utilizing bodyweight and free weights, and not commercial gym machines, allowing our clients ample room to move freely in enough floor space to complete real performance training exercises.

    Team, small group, and personal training sessions will be available.

  • For local consulting appointments, 3sneaks will work with each client individually to schedule the dates, times and locations. Phone or Skype will continue to be used for distant clients requesting consulting services.

  • On-ice private lessons will be taught out of the following Seattle area ice rinks:

    Kingsgate Ice Arena
    14326 124th Ave. NE
    Kirkland, WA  98034

    Lynnwood Ice Center
    19803 68th Ave. West
    Lynnwood, WA  98036