'The Why' Behind 3sneaks

I’m Brooke Whitney, a former professional athlete turned business strategist and health advocate. I created 3sneaks to help athletes, teams, organizations, and people who share a passion for sports, fitness, health, and wellness achieve greater success through a shared commitment to performance, well-being, and continuous growth.

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Over the years, I’ve worn many hats—athlete, coach, athletic administrator, business leader, and health advocate—but the common thread has always been helping people reach their full potential. By combining expertise in sports, business, and holistic health, I deliver strategic solutions, coaching, and resources that drive breakthrough results—both on and off the field, in and outside the gym, and across professional and personal life.

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The 3sneaks Mindset

✔ Commit to improve.
✔ Prepare to succeed.
✔ Achieve in sports, college, business, and life.

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Ready to Take Your Game to the Next Level?

Whether you’re an athlete looking to elevate your performance, a sports program seeking growth, or a business ready to optimize strategy, 3sneaks is here to help.

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Let’s make it happen—together.